Therapists self care isn't something that's just nice to have
No, it's vital for both you and your clients and I'll tell you why.
I love being a therapist.
I've been a counsellor since January 2005 and it's been amazing. When the world leaves people feeling broken and confused, therapy helps to make sense of it all again.
Job satisfaction - off the scale!
But did you know being a therapist has a detrimental impact on you physically and emotionally, and change relationships in a way you may not have considered?
This is why robust self care is vital for counsellor - it's an ethical consideration.
Take a look and see what I mean.