Why I'm Pausing the Podcast

I’ve talked a lot about the importance of consistency AND the power of taking breaks when you run a private practice

And  I’ve also talked about the importance of self care and the need to change, grow and develop. 

So today after 168 consistent weekly episodes, I'm sharing  why I'm pausing the podcast. 

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5 Simple Ways to Conserve Energy For You AND Your Practice

Post-Christmas, and everything feels a bit... off, doesn't it? The excitement of the festive season is behind us, and we're left with cold weather and what feels like an eternity until spring (at least, that's what it's like in the UK!)

And then there's this gnawing anxiety about whether your therapy practice will weather the storm of the cost of living crisis. Fun times, right? 

But before we decide to hibernate until spring, I've been toying with an idea. Let's call it the 'work diet.'

It's about doing a Marie Kondo on our professional lives, keeping only what truly 'sparks joy'—or, you know, actually benefits our practice—and ditching the rest.

Because maybe, just maybe, simplifying is the secret to not just surviving but thriving right now.

So here are 5 simple ways to conserve energy for you AND your practice. 

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Making Videos for Social Media: A Therapist's Guide, with Sarah Dosanjh

Do you use video in your marketing, whether that’s on your website, social media, YouTube or somewhere else?

There’s no denying it, video has become increasingly important in marketing. So if you’re thinking of utilising the power for your own practice but don’t know where to start, making videos for social media, a therapist’s guide, with guest expert Sarah Dosanjh is for you. 

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Is walk and talk therapy right for your practice? With Guest Eileen Fisher

When you think of therapy, what comes to mind? Maybe 2 people sitting facing each other talking. But that’s not going to work for everyone.

So today I’m going to explore walk and talk therapy with therapist Eileen Fisher.

We’ll take a look at her experience of offering this type of therapy so you can consider, is walk and talk therapy right for your practice?

So if you’re interested in learning more about how walk and talk therapy works, read on…

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Your 2024 private practice roadmap, with Jane Travis

As a new year dawns and we take down the Christmas decorations, it's traditionally a time reflect on the previous year and make plans for the coming one.

So to get things moving, I’m going to talk about the benefits of setting intentions.

We’ll look at the difference between an intention and a goal, why an intention might be a better choice for you and how to decide what yours is.

I’ll also share some of my own intentions for 2024.

Sounds good? Ok, lets gets stuck in and take a look at your 2024 private practice roadmap!

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