How to stop comparing yourself to other therapists with Jane Travis

038: How to stop comparing yourself to other therapists

I’ve been known to play the comparison game in my life before, but it’s never actually helped me because comparisons just leave us feeling either superior or inferior and there’s no benefit to either of those. 

So in this episode, I explore the impact of making comparisons, and how destructive it can be to your confidence, self-esteem and self-belief. 

In this episode we explore:

  • Why comparisons aren’t good for you
  • Why comparisons aren’t based on facts
  • Ways you can step away from it
  • The power of staying in your own lane

So if you’ve ever been caught up by comparisonitis - and I bet you have at some point! - consider the impact and do something more positive instead. 

Links to follow:

Episode 7: Using introvert superpowers to attract more clients, with Fifi Mason

Episode 12: Your business, your rules

Episode 13: A deep dive into online directories

Episode 16: How to silence your inner critic

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About the Author Jane

Jane lives in beautiful Lincoln with her 2 boys and rescue dog. When she's not talking about herself in the third person, she's usually found with her feet up and eating Maltesers. Sometimes she even shares them with friends. Follow me on Instagram

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